Yogic Studies 1 October 2015

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Yogic Studies 1 October 2015
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Yoga Academy of North America says
This course is being held:

October 10 - 24, 2015

Yogic Studies ! builds a basic understanding of the history and branches of yoga, meditation, yogic lifestyle, and shatkarmas (cleansing techniques). It explores essential SATYANANDA YOGA® postures and breathing practices and includes an overview of applied anatomy and physiology to help you learn to adjust your practices to your specific needs. Yogic Studies 1 also covers yogic physiology (chakras, nadis, prana) and yogic psychology (consciousness, the nature of the mind, and subtle experiences).

Yogic Studies Level 1 is a prerequisite for Teacher Training 1.
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By: Yoga Academy of North America

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