When you live in a bright, buzzy city like London, the fast pace of life can leave you feeling frazzled. Taking time out of a busy schedule (and that sweaty commute) to focus on wellbeing has never been more valuable, or more in vogue. But what exactly is ‘wellbeing’? There’s no one-size-fits-all answer: for some, it’s stretching in downward dog during a yoga class or curbing technology; for others, it’s getting back to nature or silently meditating troubles away. Whatever it means to you, going on a retreat is a great way to change perspective or kickstart a new habit. From days away to week-long programmes, here are seven of the best places to do just that in the UK. Get ready to feel rejuvenated.
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