Hoop Yoga Chakra Series

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Hoop Yoga Chakra Series
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Co-Motion Studio says
Hoop Yoga Chakra Series w/ Meredith Melvin.

Journey through the chakras and bring your hoop along.

Wait? How do you do that you ask?

'Chakras' are energy centers in the body..everyone has them! When we practice mindfully, we can create balance in our centers, and ultimately, act solely from an open heart. We'll use yoga postures along with the hoop to learn and move about in a specific center each week. Journeying through your experience in class will support you in gaining knowledge of your centers and have better understanding of the way you live, work, and play.

No hoop experience necessary. We use the hoop as a prop for class. Suitable for beginners, too. Namasté & we hope to see you at Co-Mo!

Drop in weekly or take the whole series!

First studio class $10; Drop-in $15; 5-class pack $65; 10-class pack $110; Student/Senior drop-in $10; Student/Senior 5-class pack $40.
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By: Co-Motion Studio

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