Journey Dance At Delta Groove Yoga

Come and dance your way into spring with a very special Equinox and New Moon JourneyDance! JourneyDance is a conscious dance form designed to lead participants on a ritual journey of physical and emotional transformation. Through breath, sweat, and expression, you gain a palpable experience of yourself as pure powerful energy. JourneyDance is not about learning steps, it’s about revealing, recovering and re-discovering your natural intuitive movement. We activate imagination and utilize diverse forms of freestyle improvisational dance, yoga, ritual, theater, and shamanism to a soundtrack of inspiring world music, creating a barefoot ecstatic celebration of the human spirit. We will be following up our dance with a guided meditation called Yoga Nidra, that is focused on crafting our intentions, or sankalpa, bringing them into fruition in the astrological new year with expediency and clarity. This manifestation station is for one night only, so don't let the train leave the station!! $20 prepay/$25 at the door http://www.deltagrooveyoga.com/#!workshops/c19kd http://www.journeydance.com