Women's Self Defense Workshop

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Women's Self Defense Workshop
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Memphis Fitness Kickboxing - Midtown says
Memphis Fitness Kickboxing host a Women's Self-Defense Workshop on Dec. 19th. All women above 13 years old are invited and encouraged to participate and bring a friend! Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in Brazilian Jiu-Jitsu employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. This special 1-hour workshop is designed by our Blackbelt, Alexandre Meadows, Instructor for first-time self-defense students and will teach participants techniques to address the following threat scenarios:

-- How to thwart potential attacks by making yourself a "hard target".

-- How to break free from an attacker who grabs you without warning.

-- How to avoid being taken to the ground by a determined attacker.

-- How to escape from underneath an attacker who has you pinned to the ground.

You don't want tto miss this chance to learn proven effective techniques that could one day save your life! Price to get in will be only $10 payable at the door. Anyone under 18 must be accompanied by an adult.
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By: Memphis Fitness Kickboxing - Midtown

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