4 Week Foundations Of Yoga Course

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4 Week Foundations Of Yoga Course
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Wild Lotus Yoga says
Yoga gives us a chance to connect with our body, our breath, and our inner compass, but it can seem daunting at first. Where do we start? What's that pose called again? Join us at the Wild Lotus Yoga Downtown location in the Healing Center to break down the foundational poses that you'll encounter in many guided yoga classes.

This course is ideal for complete beginners, people returning to their yoga practice after a hiatus, or anyone wanting to deepen their understanding of the foundational poses of yoga. Cultivate physical strength and mobility, and calm your mind in this 4 week program designed to build your skill and confidence in yoga step-by-step.

Prices for 4 Week Courses are $65. Register online or call 899-0047. Members receive 10% off. No Drop Ins. No refunds.
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By: Wild Lotus Yoga

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