A Weekend With Mitchel Bleier

Things to do
A Weekend With Mitchel Bleier
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A Weekend With Mitchel Bleier says
Join us for a fun weekend of movement and meditation with Mitchel Bleier. Mitchel has been exploring movement and meditation as a student and teacher for over 20 years. He educates from a wealth of knowledge on the human body, meditation, science, philosophy, language and story telling, and he teaches with a welcoming, humorous, and empowering perspective. He has worked with thousands of students to help each of them locate their inner wisdom. Mitchel is one of our favorite yoga teachers and has been co-facilitating our teacher training program Soul School for many years with Sean Johnson.

Teaching Schedule:

Friday: 6-7:15pm subbing TGIF Flow. Uptown (drop-in or class pass)
Saturday: 10-11:30am subbing Medium Flow. Downtown (drop-in or class pass)
Saturday afternoon: 2:30-5:00 Workshop I (Movement). Uptown (see description below)
Sunday: 10-11:30am subbing Medium Flow. Downtown (drop-in or class pass)
Sunday afternoon: 12-1:30pm Workshop II (Meditation). Downtown (see description below)
Sunday 2-3:30pm: Soul School Teacher Training Info Meeting with Sean. Downtown (All are welcome)

Workshop I (Movement) and II (Meditation) will grow your understanding of the human potential through the practices of movement and meditation and discussion. Mitchel’s deep knowledge allows him to challenge conventional truths around the body-mind connection, and bring a fresh, cutting-edge approach that works to alleviate pain, heal injuries, and live a healthy life. His latest work uses posture and meditation to shift the neurobiological dysfunction within the body. This simple and accessible approach allows anyone to utilize its powerful affects. It can be used to heal physical limitations, balance the nervous system, and maximize your productivity and purpose in life. These are techniques that are easily integrated into your working, functioning life. The two workshops work together or can be take separately. No prior experience in yoga or meditation is needed.

Workshop Cost: Both workshops $50/ or Saturday Workshop 1 (Movement) $35/ Sunday Workshop 2 (Meditation) $25. Register online here or call 899-0047.
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By: Wild Lotus Yoga