Belly Dance Technique Intensive Class (Level I/Ii)

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Belly Dance Technique Intensive Class (Level I/Ii)
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Belly Dance Goddess Hour (by karla marie) says
"Wild moon woman, you were not made to be tame. You are an earthquake shaking loose everything that is not soul. SHAKE, WOMAN, SHAKE!!"

Join us for this BELLY DANCE Technique Intensive Class~
* * * New Students Welcome * * *
During this one hour class, you will condition and tone your body, build muscle memory, and learn belly dance technique through intense drills and strengthening exercises. Level II Choreography will be introduced.

Thursdays
7:30PM-8:30PM

February 19, 26
March 19, 26
(schedule will continue through spring and summer with classes also available on Saturdays and Tuesdays- see below)

Class Card options:
4 class card $60
6 class card $80
10 class card $100

USE your class card for ANY class offered by Karla Marie at ANY studio in the city. Class Cards NEVER expire and can be shared.

Class Structure:
15 minute Warm Up & Conditioning
25 minute Belly Dance Technique/Drills
10 minute Combinations/Choreography
2 minute Shimmies
8 minute Restorative Yoga Cool Down

OTHER CLASSES AVAILABLE:
Saturday Shimmies class schedule:
1/24, 1/31, 2/21, 2/28, 3/21, 3/28 @10:30am - 11:30am

PREPARE FOR CLASS:
Bring your Yoga Mat and Water
Attire: Yoga attire is best, stretch pants and fitted shirt, or anything that allows a full range of motion.

To register: email karlamariefineart@gmail.com
Paypal available to purchase your class card.

Please be sure to bring your card to class and allow a couple of minutes for check in before class.

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COMPLETE 2015 Belly Dancing Schedule for January-March available below!

January: (January classes all open to Drop ins)
* Tuesday, January 20 - Open Level Belly Dancing Hafla @Fairgrinds
* Saturday, January 24- Open Level Saturday Shimmies- Nola Spaces
* Saturday, January 31- Open Level Saturday Shimmies- Nola SPaces

February: (all at NOLA SPACES- 1709 Toledano St. NOLA)
* Thursday, February 19- Level I/II Technique (Class Card REQUIRED)
* Saturday, February 21- Open Level Saturday Shimmies (Drop ins welcome)
* Thursday, February 26- Level I/II Technique (Class Card REQUIRED)
* Saturday, February 28- Open Level Saturday Shimmies (Drop ins welcome)

March: (all at NOLA SPACES- 1709 Toledano St. NOLA)
* Thursday, March 19- Level I/II Technique (Class Card REQUIRED)
* Saturday, March 21- Open Level Saturday Shimmies (Drop ins welcome)
* Thursday, March 26- Level I/II Technique (Class Card REQUIRED)
* Saturday, March 28- Open Level Saturday Shimmies (Drop ins welcome)

CHECK OUT THE EVENT PAGES FOR THE CLASSES:
Different Event Pages for Tuesday, Thursday, and Saturday classes for your convenience. This allows event updates for specific days. Click on "GOING" on the event pages so you can get class updates and other information.
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By: Belly Dance Goddess Hour (by karla marie)

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