Outdoor Meditation In Audubon Park!!! : D Today!! **New Spot!!**

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Outdoor Meditation In Audubon Park!!! : D Today!! **New Spot!!**
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Outdoor Meditation In Audubon Park!!! : D Today!! **New Spot!!** says
Hi Everyone!!

May you always see all the beauty within each and every moment of your day!! ✨ I am very happy to announce that we are going to have an Outdoor Guided Meditation THIS SATURDAY!!

Bring a friend or two and your loved ones!! With the spring season, let's allow ourselves to bloom throughout a very profound meditation, as we also feel our strong connection with the earth.

✨You will feel more grounded, more centered, very peaceful and light, and very calm and at ease! ✨ The mind will become calm, and your heart will become more open and fulfilled with Love!! ✨

Haven't meditated before?? It's okay! This will be a great first time experience!! Your meditation will be guided all throughout, guiding you to feel all the openness within you and around you! There will be many great sensations to feel and vivid visuals to see!!

When: This Saturday, April 4th, at 3pm - 4pm!!

Where: Audubon Park ~ Directions: Park your car or bike within the parking lot of Audubon Park, near the bathrooms. After you park, pass the bathrooms and keep walking. Keep going straight forward, and you will see a beautiful cluster of trees. You will find us there!

With: Dr. Jess Tregle, Msc.D.

Donations only: $10 suggested.

What to bring: a yoga mat, a blanket, or a chair to sit on.

Who's invited: Everyone!! Friends and family are welcome!

See you all this Saturday at 3pm under the beautiful trees within Audubon Park!! We are going to have a glorious time! ✨

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By: Reconnecting Life with Dr. Jess Tregle

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