Dharma Talk On Mindfulness

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Dharma Talk On Mindfulness
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This Month's Dharma Talk: Mindfulness
Monday, April 20, 2015, 7:15 - 8:30 p.m.
3232 North 20th Street, Phoenix 85016
Presenters: Alisa Gray and Jim Fassold

FREE Community Event

Join us for our monthly Dharma Talk on Mindfulness led by Alisa Gray and Jim Fassold. Each month we will present a new topic for group discussion. This is a great opportunity to connect more fully with other students and teachers while exploring the path of yoga more deeply. Open donation to benefit Sonoran Prevention Works.

Mindfulness is all the rage today, from corporate boardrooms to college classes. Mindfulness is being taught and touted as the hot new wellness trend. But what is it really?

Stripping away the hype, we get to the real heart of mindfulness: a simple way of being in the world. We'll explore the meaning of mindfulness and its benefits -- and how to tap into its gifts even in our high-stressed, fast-paced world.
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By: Desert Song Healing Arts Center

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