Mindfulness Discussion & Meditation Workshop

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Mindfulness Discussion & Meditation Workshop
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Phoenix Art Museum says
Jul 7, 2016, 11am
It is difficult for many of us to meditate for 10-20 minutes when the rest of our 24 hours are chaotic. From this perspective, meditation or mindfulness becomes mindful living -- slowing down and observing our mind. Making adjustments when things become gloomy, aggressive, cynical, self-deprecating and negative.

Join Ven. Barry Kerzin, MD, Buddhist monk, founder of Altruism in Medicine and personal physician to the Dalai Lama, as he discusses mindfulness as a tool for becoming a happier human being.

To RSVP please email education@phxart.org

Presented by:
Phoenix Art Museum

Sponsored by:
Banner Alzheimer's Institute
Hospice of the Valley
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By: Phoenix Art Museum

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