Yoga Basics Workshop

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Yoga Basics Workshop
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Yoga Basics Workshop says
Are you new to yoga, or simply looking to learn the proper alignment for a few of the commonly used yoga postures to feel safe and knowledgeable in your practice?

Learn how to be on the yoga mat to heal and open your body, not injure or strain it.

This workshop will break down common postures such as: downward facing dog, upward facing dog, chaturanga dandasana, Warrior 1, 2 & 3, among others.

All levels welcome.

$25 for members and guests.
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By: Fit Republic

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