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The 11 best things to do in St Lucia

Enjoy the best things to do in St Lucia; between sunlounger sessions, of course

Marcus Webb
Written by
Marcus Webb
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Oh, St Lucia, you do tug at the heartstrings. Those beaches, wow, those beautiful beaches, filled with sun, sand and serenity as far as the eye can see. The peace of the beach is juxtaposed beautifully with the adventure of the island, where hiking, biking and diving are available in abundance. Throw in the freshest Creole cuisine served in delightful local restaurants and a roster of spa and yoga retreats the envy of destinations the world over and you’ve got a very special little island indeed.

Figuring out the best things to do in St Lucia is simple. For one, ‘being in St Lucia’ is one of the most wonderful things to do, such is the majesty of the place. Those looking for the most Instagrammable spots will be spoiled for choice, although there isn’t a camera that exists that does justice to this place. You might think we’re getting a little bit carried away with St Lucia, but don’t say we didn’t warn you.

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Find out more about how Time Out selects the very best things to do all over the world.

Saint Lucia's best things to do

Take in the waters at Diamond Falls
Diamond Falls

1. Take in the waters at Diamond Falls

What is it? A three-in-one delight featuring gardens, waterfalls and refreshing mineral baths.

Why go?  For a quick taste of St Lucia’s natural attractions. Diamond Falls has three attractions: a lovingly-maintained botanical garden, a small but sweet waterfall and tiled mineral baths, originally built in 1784. There are two sets of baths, both fed by the same sulphuric springs that keep the volcano’s pools bubbling. Unless you’re particularly shy, the three public al fresco baths offer a nicer experience than the private covered ones. The park promises that both will leave you feeling seven years younger, but it’s ambling around the tranquil gardens that really puts a youthful spring in your step.

Get a bird’s-eye view in a helicopter

2. Get a bird’s-eye view in a helicopter

What is it? Exactly what it says on the tin: stellar overhead views of the island.

Why go? No doubt you descended slack-jawed when you landed in Saint Lucia, so why not get a better look at that stunning panorama? Look to Saint Lucia Helicopters, whose tours last up to 30 minutes – plenty of time to admire some of the luscious island terrain.

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Soak in the sulphur springs

3. Soak in the sulphur springs

What is it? Hot springs in the Caribbean’s only drive-in volcano.

Why go? You can literally see (and smell) the steaming Qualibou caldera up close, but don’t worry, the volcano has been dormant since 1766. Don’t miss a dip in hot mineral water at the Pool of Love, or make a mess in the rejuvenating black mud bath.

Relax with a massage in the treetops
© Viceroy Sugar Beach Resort

4. Relax with a massage in the treetops

What is it? Rainforest Spa sits amid the greenery of the Pitons World Heritage Site.

Why go? There’s surely no better place to unwind than the treetops? Especially when you can experience them from the privacy of a wooden hut hidden in the leaves. Located at the Sugar Beach resort, the Rainforest Spa provides all kinds of massages – including hot stone and candle – facials and nail care, plus a well-equipped gym and yoga classes.

Image © Viceroy Sugar Beach Resort

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Enjoy a romantic meal at Jade Mountain Club
Photograph: Courtesy Jade Mountain Club

5. Enjoy a romantic meal at Jade Mountain Club

What is it?Luxury five-star hotel in the mountains that’s very popular with honeymooners.

Why go? This architecturally spectacular retreat isn’t cheap, but it’s worth splashing out for the night. Sat on the west coast of Saint Lucia, Jade Mountain’s roof terrace offers 360º views of the ocean, as well as Gros and Petit Pitons. The cuisine is cooked from seasonal Saint Lucian produce with a modern twist. Cocktails are flavourful and there’s even a cigar menu, should the temptation arise. Needless to say, booking is absolutely essential to get a table here.

Image © Jade Mountain Club

Party till the break of dawn at Gros Islet
© Gros Islet Friday Night Street Party

6. Party till the break of dawn at Gros Islet

What is it? A weekly street party.

Why go? Every Friday in the village of Gros Islet the residents host a massive party and everyone is welcome. The streets get very crowded for this carnival-vibe shebang, as locals set up makeshift bars, craft stalls and barbecues all over the place. Precariously balanced soundsystems blare anything from cheesy wedding disco to Afrobeats.

Image © Gros Islet Friday Night Street Party

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Take a hike up Gros Piton

7. Take a hike up Gros Piton

What is it? The taller of Saint Lucia’s two volcanic mountains.

Why go? Gros Piton is conquerable on foot within three hours, although you’ll need to recruit a guide to make sure you stick to a safe route. Needless to say, the views from the summit – some 2,619 feet above sea level – are the very best on the island.

Admire the rainforest by zipline in Morne Coubaril

8. Admire the rainforest by zipline in Morne Coubaril

What is it? An eighteenth-century plantation in Soufrière.

Why go? Saint Lucia has a bit of a thing for ziplines. There’s one at Morne Coubaril Historical Adventure Park, another at Treetop Adventure Park Rainforest Tours in Dennery, and one more at Rainforest Adventure in Chassin, Babonneau. Whichever you choose, you’ll get a once-in-a-lifetime view of the pristine, verdant canopy of the island’s tropical forest.

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Delve into Saint Lucia’s history at Balenbouche
© Balenbouche Estate

9. Delve into Saint Lucia’s history at Balenbouche

What is it? A seventeenth-century plantation steeped in history.

Why go? For 1,500 years the indigenous people of Saint Lucia lived peacefully, until the French and British came to colonise the place in the 1600s. They then turned 75 acres of Balenbouche into a sugar plantation, which was in operation until 1964. Now the estate runs as a retreat and organic farm, with guesthouses onsite. Visitors can go to learn about the island’s past – and see a 200-year-old aqueduct – or for a yoga class and Creole meal.

Image © Balenbouche Estate

Try some adventure sports at Anse Mamin

10. Try some adventure sports at Anse Mamin

What is it? The island’s black sand beach where you’ll find snorkeling, jungle biking and more.

Why go? Jungle Reef Adventures run sporting day trips on the southwest side of Saint Lucia for those with an adventurous spirit. Try your hand at cycling through some thick jungle terrain, or try a bit of kayaking in the ocean. They also offer snorkeling and scuba diving experiences.

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Take to the sea
Mystic Man Tours

11. Take to the sea

What is it? Soufriere’s most charming spot for a Saint Lucian lunch.

Why go? This airy restaurant in the centre of town overlooks Soufriere Bay. The prices are reasonable and the menu is full of local dishes – think grilled fish, stuffed rotis and ‘yard bird’ (that’s chicken) with plantain. City dwellers will do well to be patient here, as the speed of service is very laidback.

Image © Petit Peak Restaurant

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