Core And Booty Blast With Jenn Mansell Tuesdays @ 8am

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Core And Booty Blast With Jenn Mansell   Tuesdays @ 8am
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Jam Factory Wellness says
Core and Booty Blast

Body weight workouts to rock your core and booty.
Come build strength from within in this dynamic 60 minutes of intense core and booty work. Set to upbeat music, you’ll work your entire core and learn new exercises to help sculpt your body and perk your booty. This class is for all fitness levels, and is a great way to challenge yourself and try something new.

Join Jenn on Tuesdays 8am -9am
$15-$22 sliding scale

About Your Teacher
Jennifer Mansell is a Holistic Nutritionist, Fitness Instructor, and
Creative Group Facilitator who’s life work is dedicated to empowering people to explore who they are and supporting them in getting what they most want to out of life. It has been through her personal health struggles that she has learned that miraculous healing can occur when we make the choice to change and love ourselves through the process. It is from this courageous and open- hearted place that she is now able to speak and share from her own experience of making healthy diet changes, nourishing the soul with movement and finding
peace in the mind. Her energy is enthusiastic and contagious leaving people feeling inspired, pumped up, and moved by her presence. She empowers people through her dynamic personal development workshops, seminars, fitness classes and works with individuals to assist them in achieving their personal health and life goals.
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By: Jam Factory Wellness