Fitsanity. Seminar Topic: Self Love

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Fitsanity. Seminar Topic: Self Love
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My Fabulous Self Campaign says
FITSANITY is a multi-level transformational bootcamp that will test your physical and mental toughness.
-Improve your strength, agility, and endurance!
-Use a combination of bodyweight, resistance bands, and high intensity interval training
-Overcome mental barriers, put fat loss on autopilot, outsmart marketing tactics, and more!
-Benefits all fitness levels and delivers a fast, effective, total-body workout

WHAT TO EXPECT?
1. 60 minute bootcamp with three components specifically designed to increase your strength, agility, and endurance
2. A powerful 30 minute seminar and discussion on Self Love, the foundation of the My Fabulous Self Campaign, tying together all aspects of wellness in mind, body and spirit.
3. Head to Infuse Cafe (a few steps away from the studio) to hydrate and hang out so we can get to know each other better!

HOW TO REGISTER?
This clas is FREE!!! Email info@MyFabulousSelfCampaign.com to RSVP so we know how many people to plan for.

Thank you to our partners!
Infuse Cafe, www.infusecafe.ca
Genuine Health, www.genuinehealth.com
Myodetox, www.myodetox.com
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By: My Fabulous Self Campaign

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