http://www.the519.org/programs/queer-trans-youth-arts-programs
Do you have a favourite season? Do you ever notice that you feel different when the weather changes? Explore how you are part of nature, through yoga and art!
Through movement, you will discover the relationship between your body and the elements of earth, water, fire, air and space. You will identify how to recognize when these elements are in balance, and what to do when you feel out of balance.
Then, we'll play with colour. You will choose one element to explore in a guided art-making session, to take home with you. Expected outcomes include self-awareness, increased sense of competence, tools for self-recognition, self-regulation and mindfulness, so that you can create balance for yourself.
A workshop for 12-15 year olds. Includes art supplies and healthy snacks. Limited to 10 participants.
Facilitators: Meera Sethi and Karishma Kripalani
Date: November 19th, 2016
Time: 1:00 pm - 5:00 pm
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