Tiffany Cruikshank At The 2017 Toronto Yoga Show

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Tiffany Cruikshank At The 2017 Toronto Yoga Show
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The Yoga Conference and Show says
Yoga Medicine by Tiffany Cruikshank has been an influential resource in the Yoga community. By combining yoga, Chinese medicine and modern science, Tiffany Cruikshank has discovered new ways to use yoga as a powerful physical therapy tool.

Friday March 31, 2017 (9 AM to 5 PM) - FR1CRU - YOGA RX- Develop unique therapeutic yoga prescriptions using concepts from Chinese Medicine. Learn how to establish a therapeutic relationship, and work one on one with your students in a meaningful and potent way.

Saturday April1 (10:30 AM to 12:30 PM) - SA2CRU - NEUROPLASTICITY & THE INTERMINGLING OF YIN & YANG - In Chinese Medicine, the delicate balance of kidney Yin and Yang restores our vitality. Neuroplasticity is our ability to re-educate our nervous system. Learn the effect your practice has on your nervous system and internal organs. In the asana practice we will cultivate a balance of kidney Yin and Yang by training the nervous system to handle times of stress

Saturday April1 (3:15 PM to 5:15 PM) - SA4CRU - MYOFASCIAL RELEASE REVEALED - Learn to apply a myofascial release practice to yourself to work areas of tension, pain, restricted movement or performance enhancement. We'll cover protocols for the back, shoulders, calves, hamstrings, and hips. Leave with simple but effective knowledge of self-myofascial release and how to apply it on your own.

Sunday April 2 (9 AM to 11 AM) - SU1CRU - LOW BACK RX - We’ll look at the different approaches to working with low back pain using an anatomical awareness to deepen the effects of our yoga practice. By understanding the anatomy, you will learn why different types of back pain require different practices.

Sunday April 2 (11:30 AM to 1:30 PM) - SU2CRU - BREATH RX - We will look at the anatomy of the breath and how to apply that knowledge to our practice at any time, in any class. Learn to incorporate different pranayama practices into a deeply therapeutic flow, to harness the power of the breath, and ignite full potential both on and off the mat.

Registration is now open! Register using the tickets link on this page.

Full schedule and registration available for The Yoga Conference and Show at

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By: The Yoga Conference and Show

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