Vanessa Montenegro & Audrey Gentile At The 2017 Toronto Yoga Show

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Vanessa Montenegro & Audrey Gentile At The 2017 Toronto Yoga Show
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The Yoga Conference and Show says
Vanessa Montenegro is a yoga teacher and natural health educator who started her yoga journey in 2004 and is always looking for ways to keep moving and live fully in the beautiful city of Toronto. Vanessa's classes are designed to journey inwards, breathe deep and awake our inner wisdom resulting in more ease, vitality and empowered health. Each time we come to the mat it is a new opportunity to be in discovery, to play, and be open to what each asana is offering. Weaving therapeutic essential oils throughout each practice is a powerful way to activate the nervous system, support the physical body and drop into each moment through the senses. Outside of yoga class, Vanessa travels to teach essential oil workshops at studios, corporate events and wellness centres. Her core focus is to make a huge impact on global wellness, increase accessibility to natural alternatives, elevate livelihoods around the world through co-impact sourcing and continue to fuel a movement toward empowered health.

Audrey Gentile is a yoga teacher, culinary arts graduate, wife and bulldog mom. Hailing from northern Quebec, her yoga journey began in 2002. Audrey’s teaching is infused with authenticity and her focus is on empowering the students to connect with their own wisdom and strength. Skilfully arranging asanas to ease the journey from the physical to the subtle body, her emphasis is on what the practice feels like and what it evokes. Today, calling Toronto home, she can be found teaching in local studios, in private at-home classes, in satellite workshops and as part of her immersive retreat experience, L’Anima, in Italy. Audrey’s love for yoga is matched by her passion for slow and ethical food. Her attention being on the quality of both these sacred practices, the essence is ultimately feeding the body and soul in a true holistic sense and as a way to celebrate life.

Sunday April (6:30 PM - 8:30 PM) - TH1BOY - NHALE & EXHALE: CREATE A SENSORY YOGA EXPERIENCE WITH ESSENTIAL OILS - In this 2-hour workshop, you will learn how to combine specific essential oils and yoga flows with hands-on adjustments. Students will experience how essential oils complement a yoga practice, affect emotions, support physical release, and weave together conscious and subconscious. Open to All levels.

Registration is now open! Register using the tickets link on this page.

Full schedule and registration available for The Yoga Conference and Show at www.theyogaconference.com.

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By: The Yoga Conference and Show

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