Yin Yoga And Aromatherapy Afternoon Retreat

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Yin Yoga And Aromatherapy Afternoon Retreat
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YYoga says
Join Ashley Holly Yoga & Writing and her team of assistants for this transformational 2 hour yin yoga practice. Founded on the principles of stillness bridged with therapeutic adjustments, aromatherapy and meditative exploration, Ashley will guide you into a deeply relaxing, inspiring and healing yin yoga practice.

The workshop commences with lessons on how to use yoga and aromatherapy to manage stress, and concludes with a delicious 75 minute practice. Poses are held anywhere from 4-10 minutes and manual, hands-on adjustments along with Saje aromatherapy application are offered by the assistants to free any restrictions in your body, mind and spirit.

Stay after the workshop for a free YINformation session about the 50-hour Yin teacher training program!
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By: YYoga

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