Yoga Sessions In Dufferin Grove Park (With Nisha) ***Every Wed All Summer!****

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Yoga Sessions In Dufferin Grove Park (With Nisha) ***Every Wed All Summer!****
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The event creator says
Another Summer with nisha sharing
Yoga Asana & Meditation in
Dufferin Grove Park!
(next to the walking accupressure area, across the path from the children's play area)

TIME: 6:30pm to 7:45pm

Wed JUNE 1st
Wed AUGUST 31st
(please note the dates above are slightly skewed because facebook only allows 2 week events at a time....)

($10 donation recommended, no one turned away for lack of funds)

Please bring a towel or mat to practice on
(or enjoy the grass! but be warned when its dry it gets dusty)

The sessions are open to all but celebrate Queer and Trans People, Peoples of Colour, Indigenous Peoples, big bodied, all sizes, hair endowed, and hairless folks of all abilities. (if you have specific access needs you'd like to check in with nisha about just send a PM). With nisha as a guide, and the particpant their own best teacher, we share a practice that is focused on meditation, pranic flow, and listening to the wisdom of the body and energetic being through hatha-style asana and breath. While yoga is constantly appropriated, diluted, re-packaged, and sold back to us in our consumeristic, capitalist, and colonial world, together we re-create a space that can celebrate the practice of these 5000+ year old medicines in our healing journeys today.
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