After living through one of the most stressful and anxiety-inducing years of our lives, focusing on wellbeing has never been more valuable, or more needed. But what exactly is ‘wellbeing’? There’s no one-size-fits-all answer: for some, it’s curbing technology use on a digital detox; for others, it could be perfecting your downward dog at a yoga class and spending some time meditating each day; or maybe for you, it’s about stepping into the great outdoors, spending time among the local wildlife and reconnecting with nature.
Whatever it means to you, going on a retreat is a great way to change perspective or kickstart a new habit. And with most retreats back open again following the most recent lockdown, there are plenty of wellness breaks to try out, from days away to week-long programmes. Here are seven of the best wellbeing retreats in the UK. Get ready to feel rejuvenated.
RECOMMENDED: The best weekend breaks from London