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After living through one of the most stressful and anxiety-inducing years of our lives, focusing on wellbeing has never been more valuable, or more needed. But what exactly is ‘wellbeing’? There’s no one-size-fits-all answer: for some, it’s stretching in downward dog during a yoga class or curbing technology; for others, it’s getting back to nature or silently meditating troubles away. Whatever it means to you, going on a retreat is a great way to change perspective or kickstart a new habit. If the latest lockdown exit strategy goes to plan, from May 17 most retreats in the UK will be able to open again offering everything from days away to week-long programmes. Here are seven of the best wellbeing retreats in the UK. Get ready to feel rejuvenated.
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