108 Sun Salutations

Highland Yoga presents its very first 108 Sun Salutations in honor of Spring! 108...an auspicious and sacred number in yogic traditions. It is a long-standing practice at the change of seasons to flow through 108 Sun Salutations, honoring the sacred cycles within and without. Through the seamless repetition of 108 salutes you will discover a deep, meditative state and peace of the present moment. This event is appropriate for all levels. There is NO pressure to complete all 108 sun salutation and we encourage you to allow your self to rest and modify as needed!. This is a donation based event. All proceeds will go to The Atlanta Yoga Movement which helps bring yoga into schools! More information here: http://www.atlantayogamovement.org/