Handstands: Strength, Balance, Alignment, & Play
Enjoy life upside down as you build a consistent handstand. Learn proper technique and drills you can practice alone and with a partner, working toward holding a solid handstand in the center of the room. Emphasis on core stability, shoulder flexibility, and injury prevention will contribute to handstand practice that is safe, productive, and FUN.
Megan Gendell has performed and taught circus professionally in NYC and around the U.S. since 2007, working with companies including Brooklyn’s LAVA. She currently coaches at the New England Center for Circus Arts (NECCA) and has trained with Master Lu Yi and Yury Bozyan, among others.
Visit www.megangendell.com.
Ages 15+
$50/2 hours
