Bikes, Tri's And Thighs!

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Bikes, Tri's And Thighs!
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Bikes, Tri's And Thighs! says
Spindle Fitness Day
Bikes, Tri’s & Thighs
March 29

The Spindle’s Inaugural Fitness ride, Bikes Tri’s & Thighs, designed to get people a boost on their spring fitness goals, provide great new workouts, introduce cyclist to alternative means of exercise and local businesses.

The day will start at the Spindle, 480 John Wesley Dobbs Ave Atlanta GA 30312, and cruise down to Vibe Ride (950 W Peachtree St NW Suite 225) for an intro class to their high tech spin bikes.

From there, we’ll rally up the group and head down 10th St towards Piedmont Park where X3 Trainers will be on hand for an intro Bootcamp class.
For the cool down, the group will ride to Old Fourth Ward Park where HotLanta Yoga will host bike specific yoga.

Attendance will be capped at 35, including ride leaders, due to space limitations at Vibe Ride. A second wave may be introduced based on response.

The ride end at Lotta Frutta where healthy sanduches will be available for purchase.

Snacks throughout the ride will be provided by Kind Bar.

Sign up at The Spindle in person or call us at 404-823-2046. Cheers
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By: The Spindle ATL