Free 45 Minute Cardio Blast Workout Atlanta!

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Free 45 Minute Cardio Blast Workout Atlanta!
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Body Design Personal Training - Midtown says
Join us every Saturday morning at 10:00 AM for a great outdoor cardio workout that's FREE!

More than ten different FAT BLASTING EXERCISES every CARDIO BLAST WORKOUT!

The workout is for all fitness levels! We have developed this workout so all fitness levels can participate, enjoy, and benefit!

The Body Design Cardio Blast Workout is based upon simple, yet fun and effective cardio exercises executed at high and low-intensity levels in the outdoors. Cardio Blast delivers the most effective cardiovascular workout to complement your current weight training and nutrition program!

BODY DESIGN'S CARDIO BLAST WORKOUT- 45 MINUTES
5 Minute Warm-Up
5 Minute Stretch
30 Minute Cardio
5 Minute Cool-Down

Have Fun. Burn Fat. Meet People.

Please arrive early in order to find a place to park! We start promptly at 10am! Once we start, it is hard to find us because we are constantly moving throughout the park!

Body Design Personal training Club : SATURDAY: 10:00am – 10:45am----- FREE!!!
539 10th Street NW (meeting spot)
Atlanta, GA 30318

Cross Streets: ( We are located on 10th Street an Hemphill Ave. NW?

*INVITE ALL OF YOUR FRIENDS TO ATTEND. THIS IS AN OPEN AND FREE EVENT!!!*

You will be required to sign a basic liability and photo release at the Park before we start the workout!

Thanks!

P.S. If your current fitness goals include losing body fat or improving your endurance, this program is for you!!!

Body Design Personal Training - Midtown

Phone (404) 661-4331

Our Web Page: http://www.bodydesignpersonaltraining.com/midtown


*INVITE ALL OF YOUR FRIENDS TO ATTEND, THIS IS AN OPEN EVENT!!!*
All you have to do is -
► 1 JOIN above
► 2 Click on "Invite" button in the menu above
► 3 Select all of your friends
► 4 Click on the "Send Invitation" button
And you're done!
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By: Body Design Personal Training - Midtown

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