Free Workout And Nutrition Workshop!

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Free Workout And Nutrition Workshop!
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Free Workout And Nutrition Workshop! says
We're excited to announce our newest Specialized Program - NUTRITION BLAST! 45 minute Nutrition Workshop.

Every Saturday at 12:30 pm starting Saturday, January 9th, 2016!

You heard it right. FREE. For all. Since 2007, we have provided over 5,000 FREE community workouts with Cardio Blast. Now we will be serving our members and the community with this practical 45-minute workshop to help people develop better eating habits and ultimately feel and look their best!

Bring a notepad for Nutrition Blast!

Space is limited. Members can signup in club and non-members will need to email to reserve a spot.

Non-members, please include your Full Name and Phone Number.

Where? 551 10th Street NW, Atlanta, GA 30318

What will the Nutrition Blast Workshop include? We will touch on all of the following.

*Meal Prep
*Goal Setting
*Science of Nutrition
*Q & A
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By: Body Design Personal Training - Midtown