Fusion Of The Elements | The Double Mat Experience

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Fusion Of The Elements | The Double Mat Experience
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Atlanta Hot Yoga says
Join us for a 2-hour dynamic asana/vinyasa sequencing practice, including arm balancing and powerful transitions, the foundation of a challenging physical practice.
Pranayama & mudras, interwoven make for a momentus effect intended to unlock your deepest potential.

Double the FUN with practice on two mats. This 360 degree experience, steeped in the roots of Universal Yoga theory and wisdom, is designed to amplify the energetic effects of practice to unite body, breath, mind in ways transformative. And a ton of fun!

Jessie Fletcher, RYT 200 is a passionate student and teacher of Andrey Lappa's Universal Yoga method. Her infectious, bright spirit, intelligence, strength and depth are her trademark. She's on a mission to elevate mankind -join her toward that aim on April 19th. $25 per student. Register online at www.atlhotyoga.com.

To learn more about Universal Yoga and Andrey Lappa:

Andrey Lappa is one of the most influential yoga masters of the post-Soviet countries. All his life he lived and travelled in eastern countries: India, Nepal, Tibet, China and Mongolia. On his travels, he developed his skills with world-famous teachers such as Sri B.K.S. Iyengar and Sri Pattabhi Jois, as well as learning from some lesser-known but unusually vigorous teachers in the East. Now Andrey is a follower of the Karma Kagyu lineage of Buddhism and a disciple of the venerable Choje Lama Phuntsok. After devoting a lifetime of exploration to the most esoteric and challenging practices of yoga in Hindu ashrams and Buddhist monasteries, Andrey developed the powerful and effective Universal® Yoga. It is a systematic approach to spiritual evolution based on the key principles of classical yoga, creativity in practice and personal spiritual freedom. Andrey is the keeper of Shiva Nata™ (Dance of Shiva), a system of conscious control and liberation. He is also the author of the book "Yoga: Tradition of Unification," 48 yoga DVDs in English and Russian, and nine computer yoga-training programmes.
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By: Atlanta Hot Yoga

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