Gongs, Bells And Bowls With Joey Dukes

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Gongs, Bells And Bowls With Joey Dukes
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Gongs, Bells And Bowls With Joey Dukes says
Join us for Gongs, Bells and Bowls with Joey Dukes at Stillness

Meditation, Contemplation and Relaxation Gongs have been used for thousands of years as tools for transformation. This event provides a sonic landscape for whatever purpose you choose- deep relaxation or meditation.

The gong is often used for meditation or contemplation as it supports a non-judgmental awareness of your thoughts and feelings in the present moment. The gong can even produce such a one pointed focus that it releases the minds need for a ‘story’ and leaves you immersed in a deep relaxation that arises. Many who attend gong events find it helpful to lie down. Yoga mats and blankets will be available and for those that prefer to sit, chairs will be available as well.

Starting at 8 p.m. for an amazing evening with Joey.. relaxing, quieting the mind and so much more!

Registration at www.stillnessyoga.com
$12 per person
pre-registration required
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By: Stillness Yoga & Meditation Center

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