Heart Centered Tapping Workshop | Emotional Freedom Technique (Eft)

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Heart Centered Tapping Workshop |  Emotional Freedom Technique (Eft)
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Heart Centered Tapping Workshop | Emotional Freedom Technique (Eft) says
Heart Centered Tapping Workshop
Two Wednesdays, January 13 and 20th 7:30-9:00pm

Join Valerie Cloud and Stephanie McAleer for two evening classes of heart centered Tapping, also known as Emotional Freedom Technique (EFT) and healthy drinks!

Intro: Wednesday January 20th 7:30-9:00 PM
In-depth: Wednesday January 27th 7:30-9:00 PM

Tapping has helped us let go of negative thoughts and feelings in many areas of life. Tapping has also helped us find inner peace with life events where we felt stuck.

Nick Ortner, author of The Tapping Solution explains tapping as, “The body, like everything in the universe, is composed of energy. Restore balance to the body’s energy, and you will mend the negative emotions and physical symptoms that stem from the energy disruption. Tapping restores the body’s energy balance, and negative emotions are conquered. The technique requires you to focus on the negative emotion at hand: a fear or anxiety, a bad memory, an unresolved problem, or anything that’s bothering you. While maintaining your mental focus on this issue, use your fingertips to tap 5-7 times each on the body’s meridian points. Tapping on these meridian points – while concentrating on accepting and resolving the negative emotion – will access your body’s energy, restoring it to a balanced state.”

2 Week Workshop - $50.00
Class size limited, pre-registration is encouraged

To Learn More about EFT Visit : http://www.thetappingsolution.com/what-is-eft-tapping/
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By: Vista Yoga

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