I Essence Signature Class 90 Minute Donation

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I Essence Signature Class  90 Minute Donation
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I Essence Signature Class 90 Minute Donation says
Ancient holotropic breathing techniques followed by a Silent disco. Interactive immersion into the body, mind, soul, and emotions will all be applied as we journey through this practice with aesthetic movement. Led by Pavel Stuchlik


TO REGISTER PLEASE CALL (678) 718-2126 OR SIGN UP ONLINE AT: www.liveatmasphere.com (clicking going on this event does not sign you up for class so please call or register).

Be prepared to transform and bring your body to its natural, healthy, happy and strong state.

We start with a one-hour holotropic breathing + fitness experience and then dance with special empowering and transformative affirmations. We don’t need alcohol just simple pure essence energy. We come as we are to sweat, move and connect with ourselves and each other.

Using these special techniqes sober in community is so powerful for your health and happiness because it helps release your brain’s natural “happy chemicals.” This quartet of chemicals include: Dopamine, Oxytocin, Serotonin and Endorphins. You will also bring your body to its natural alkaline state with all the breathing excersices we are doing.

What it will do for you:
Dopamine is a neurotransmitter that helps control the brain’s reward and pleasure centers. It motivates you to take action toward your goals and gives you a surge of reinforcing pleasure when you achieve each goal.

Oxytocin is often referred to as “the cuddle hormone.” When hugging or kissing a loved one, oxytocin levels increase.

Serotonin, the brain chemical crucial to mood and motivation, also shapes personality to make you susceptible to spiritual experiences. Serotonin flows when you feel significant or important.

Endorphins are morphine-like chemicals released from the pituitary gland that help diminish pain and trigger positive feelings. They’ll release in times of stress, pain, orgasm and with strenuous exercise. A “second wind” or the euphoric “runner’s high” are both the result of endorphins. You can burn up to 1000 calories while coming to our classes!

Pavel Stuchlik the founder of Atmasphere traveled all around the world on all continents to seem personal and spiritual growth. This is combination of the most powerful teachers of India, Japan, Thailand, China and more! We mix zen with holotropic breathing techniques and people get unexplainable feelings while doing this class and leave feeling blissed out!

Pavel Stuchlik video:

Call (678) 718-2126 to register. Clicking going below does not get you registered- you must call or sign up on line to reserve your spot. Donation based class- $15 members, $25 non-members
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By: Atmasphere - Buckhead

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