Improve Your Yoga Poses With Quick Self Fixes

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Improve Your Yoga Poses With Quick Self Fixes
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Yoga Collective says
Join Dr. Camden Clay and Yoga Collective teachers Greg Tinkle and Tina Naegle for a workshop dedicated to quickly improving your yoga poses!
The standard belief that exercise is the only way to make weak muscles strong is false! We now know that we can make a significant number of weak muscles instantly strong and keep them strong using specific connective tissue stretches and joint motions which we do to ourselves—the Quick Self Fixes.

o We observe your posture for imbalances
o We test muscles and locate weak muscles causing imbalance
o We then teach you Quick Self Fixes that instantly strengthen associated weak muscles which improve posture symmetry and balance!

Visit for more info on Camden Clay!
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By: Yoga Collective

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