In House Hd Olympic Weightlifting Meet

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In House Hd Olympic Weightlifting Meet
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HD Barbell Club says
HD Barbell Club will be hosting and running an Olympic weightlifting style competition to give all members of CrossFit HD and HD Barbell Club the opportunity to experience an Olympic weightlifting competition first hand within our own community without any added pressure, just for fun!

Olympic Weightlifting Competitons consist of the following;
- 3 attempts at a Snatch
*Increasing weight if successful*
- 3 attempts at a Clean & Jerk
*Increasing weight if successful*

Your heaviest Snatch and Clean & Jerk are then added together to give you a total for the competition. You must make one Snatch and one Clean & Jerk in order to get a total.

$20 entry fee - secure your place ASAP
You can purchase through your MBO account:
- Drop-In, 10-Visit Card, Foundations section;
https://clients.mindbodyonline.com/classic/home?studioid=17833
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By: HD Barbell Club

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