Inform Your Flow: Standing/Supine Poses

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Inform Your Flow: Standing/Supine Poses
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Yoga Collective says
Join us for the first session: Standing/Supine poses!

In four 2-hour workshops, we will break down and explore the poses in the complete yogahour syllabus! Each workshop consists of a yogahour-style warm-up/cool-down and devotes more time to each of the core poses for detailed instruction and demonstration. A great intro to or way to deepen your asana practice and understanding! Aimed at the fit beginner and beyond! (No yogahour experience needed!)

Sat Sept 19, 3-5p: Standing and Supine Poses
Sat Oct 17, 3-5p: Arm Balances
Sat Nov 14, 3-5p: Backbends
Sat Dec 12, 3-5p: Forward Folds

$30 single session. $100 for entire series. Register here!
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By: Yoga Collective

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