Kundalini Workshop

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Kundalini Workshop
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onlYoga says
Kundalini yoga, as taught by yogi Bhajan is known as the science of awareness. It is a specific practice of energy and angles, used to aid an individual in achieving a state of well being, thus leading to a purpose driven life. Kundalini uses breath, mantra, movement, and mudra in specific kriyas, or sets of postures. Meditations are active, often involving specific hand and body positioning held while chanting and or practicing a prescribed breath pattern.
We will explore a Kriya, a meditation, and discuss the basic foundation and tools of this science in this 90 minute workshop.

$30 advance, $35 week of
FREE for members!
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By: onlYoga

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