Learn To Meditate With Donna Kingsman

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Learn To Meditate With Donna Kingsman
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Shambhala Meditation Center of Atlanta says

includes book: Turning the Mind into an Ally by Sakyong Mipham.

Open to everyone

In this 3-hour class, you will receive the technique, guidance and experience necessary to start a mindfulness-awareness, or “peaceful abiding” meditation practice. An authorized meditation instructor will give detailed instruction and guided meditation so that you have all the tools necessary for a daily practice. Ideal for beginners or students wanting to strengthen their meditation technique.

Our Generosity Policy

In order to make our programs accessible to everyone, we have a “pay what you can afford” policy. If the program price is an obstacle for you, please decide what works for you and offer whatever you can.

For those who can offer more, we invite you to pay the Patron Price to help cover the costs for others who are not able to pay the full price.

Cancellation Policy

If you cancel less than 48 hours from the start of the program, your program fees will be credited towards another program, less a processing fee of $15.
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By: Shambhala Meditation Center of Atlanta

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