Make & Meditate

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Make & Meditate
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Hands on Wellness says
Join us for a combination of Art + Meditation! Anyone is welcome, even if it will be your first time meditating or if you don't consider yourself an "artist." Everyone is capable of both!

Hayley will be explaining the importance of "presence and mindfulness" and will be leading a guided, visual meditation. Atlanta's own artist Tori Price (@LunaLeighArts) will be teaching us about the meditative state that continues when we create by leading us in an art session. You will get to create and take home a small canvas that relates to your meditation!

Don’t miss this opportunity to experience the correlation between art and meditation! Tea from our local Zen Tea will be provided, along with a light snack.

$20 - all art supplies included.
(pay via PayPal link above)

See you there!
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By: Hands on Wellness

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