Meditation In Everyday Life

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Meditation In Everyday Life
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Meditation In Everyday Life says
Meditation in Everyday Life is a 5-week course that teaches mindfulness meditation and shows us how this practice can improve our daily lives in the most practical sense. We experience what happens when we stop avoiding ourselves and the present moment and practice simply being with whatever is going on in our lives. We learn to cultivate courage and stability in the daily complexities of jobs, responsibilities, relationships, and the everyday desires, concerns and uncertainties we all face.

This is the first class in the Way of Shambhala curriculum. It offers a glimpse of the Shambhala vision of an enlightened society created through mindfulness-awareness meditation. The stability and wisdom cultivated through meditation practice can expand to benefit the world around us.

*In addition to the program fee, there are two recommended books we invite you to purchase for the class (both books are available in the Shambhala Center bookstore and through all major booksellers):

Turning the Mind Into An Ally by Sakyong Mipham (registrants paying full price will receive one copy)
Shambhala: The Sacred Path of the Warrior by Chögyam Trungpa

Our Generosity Policy: We want to make our offerings available to all who wish to participate. If the program price is an obstacle for you, please consider what works for you, and offer as much of the program fee as you can.

For those who can offer more than the standard program price, we have a “patron price.” Your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price.

Cancellation Policy

If you cancel less than 48 hours from the start of the program, your program fees will be credited towards another program, less a processing fee of $15
Mon September 19th: 7:00 PM - 9:00 PM
Mon September 26th: 7:00 PM - 9:00 PM
Mon October 3rd: 7:00 PM - 9:00 PM
Mon October 10th: 7:00 PM - 9:00 PM
Mon October 17th: 7:00 PM - 9:00 PM
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By: Shambhala Meditation Center of Atlanta