Race Day Strategy With Justin Park

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Race Day Strategy With Justin Park
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Race Day Strategy With Justin Park says
Join professional triathlete Justin Park as he shares his shares his strategies for race day success. Learn about how the nervous system responds to stress and how you can minimize that stress by having a race plan in place.

About Justin:
Justin was diagnosed with Long QT Syndrome, a life-threatening heart condition, after blacking out and nearly dying on the race course at a Regional Championship. Only a freshman at Duke University, his lifelong dream of playing collegiate soccer was over.

Justin went on to excel as a corporate attorney, but all the while still dreamed of pursuing elite sports. After numerous medical consultations, Justin chose to compete despite the inherent risks of his condition. It required proper monitoring with several medical specialists, as well as specific attention to health and nutrition, but soon he was competing and winning triathlons at some of the largest events in the world.

No matter what challenges we face, we all have the power to choose and change the game for ourselves and our communities. For Justin, it was making smart decisions with regards to his health, approach, and mindset to pursue his passion and compete with every fiber of his being.

Today, Justin shares his story and helps others through speaking and executive wellness consulting. By revealing the importance of health, wellness and pursuing one’s passions, Justin allows others to take control in order to be their very best in life and in business.
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By: all3sports.com

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