Receive To Replenish With Katie Guthrie

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Receive To Replenish With Katie Guthrie
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evolation yoga atlanta says
Essential oils have been used throughout yoga’s history, primarily in reference to yoga’s ayurvedic science. The benefits of essentials oils are vast including supporting your emotional needs, immune system, and physical health. Come and experience the benefits of pairing essential oils with your yoga practice!
A brief introduction of essential oils will be followed by a 75 minute meditative postural practice highlighting 6 different essential oils. Participants will be invited to experience selected essential oils aromatically, topically, and internally.

All participants will receive samples of selected oils distributed in class along with detailed information about how to use each oil at home. * Please bring a glass or stainless steel water bottle (optional).

Kate Guthrie is a Pranakriya RYT 200 yoga teacher. Her teaching style is a direct reflection of her Pranakriya training – centered around the breath while being present to both physical and emotional experiences. Kate is also an essential oil enthusiast and a middle/high school math teacher. Her and her husband reside in Gainesville, GA with their 2.5 year old son.
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By: evolation yoga atlanta

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