Reiki & Heart Meditation

Things to do
0 Love It
Save it
Reiki & Heart Meditation
More Less
FORM {yoga} says
Reiki & Heart Meditation with Jessica Calderon
Investment $30
Members pay just $10

Saturday, February 11 7-9pm

This beginner friendly meditation and healing practice will bring you into a deeper connection with yourself. The evening will begin with guided pranayama (yogic breathing techniques) to connect deeper to the breath and to deepen your awareness. Following the grounding breath work we will explore energy work using guided self-reiki techniques as we head towards a deeply peaceful guided energy and heart meditation. The combination of Reiki and meditation will immerse you into and blissful night of healing and stress reduction.

What is Reiki?
Reiki is an energy harnessing intention method developed in Japan that helps to engage the body’s own self-healing and is beneficial for stress reduction while creating an internal balance.
More Less

By: FORM {yoga}

Facebook: https://www.facebook.com/197463270727204
To improve this listing email: feedback@timeout.com