Wisdom Yoga With Lynx

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Wisdom Yoga With Lynx
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WonderRoot says
Join us on January 20th from 7:00pm - 8:30pm for Wisdom Yoga with artist LYNX. Regarded as the original form of yoga, Wisdom Yoga aims to assist one in reaching the ultimate state of enlightenment. This practice focuses on mastering both the body and the mind in order to facilitate control of our lives.

In this one hour class, LYNX will assist the class in learning various unique deep breathing exercises that serve to channel energy through our body for healing, as well as what are the best positions for restful sleep, and how to eat so that food can bring maximum benefits to the body. There will be a second class held on January 28th.


LYNX is a cultivator of the way, and comes from a long lineage of Enlightened Saints, such as the Six Patriarch Hui-Neng, as known as the founder of Zen.

Suggested donation of 5$
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By: WonderRoot

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