X Out Shoulder Pain

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X Out Shoulder Pain
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X Out Shoulder Pain says
Join us Tuesday, April 19 at 6pm for the X-Out Shoulder Pain workshop hosted by Crossover Symmetry and STACK Sports Performance & Therapy Atlanta.

To aid in the continual fight against shoulder injuries, VCF is adding Crossover Symmetry stations around the gym to help with strengthening and stabilizing your shoulders.

Crossover Symmetry is a popular resistance band program used to strengthen the shoulder stabilizers which has proven to end shoulder pain, improve overhead mobility & make you better at movements like overhead squats, pull-ups & snatches.

The class is 90 MINUTES LONG and WILL INCLUDE:

- Why does your shoulder hurt?
- How to end shoulder pain yourself using the new Crossover Symmetry System
- When you should see a Medical Professional - A STACK physical therapist will be at the class providing free evaluations.
- What should you do to keep your shoulders pain free?
- How to improve your overhead lifts, pullups & muscle ups

WHEN: Tuesday, April 19th 6:30-8pm

WHERE: Venture CrossFit
2160 Hills Ave Building 2 Suite G
Atlanta, GA 30305

PRICE: $35 (but you get $10 off when you enter the Affiliate ID "VENTURE" in your shopping cart!)

Here is the link to register:

Since a physical therapist will be providing free evaluations, this course is limited in size. Don't wait to sign up!
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By: Venture CrossFit