Yo Flow Jam With Megan Kibby

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Yo Flow Jam With Megan Kibby
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Yo Flow Jam With Megan Kibby says
Combining the expressive nature of dance with the alignment principles of yoga, the class is set to music and will move through a series of sequences designed to improve strength, joint range of motion, flexibility , poise and posture. Enjoy a 50 minute full-body workout, ending on the mat for some juicy stretching, breath work and meditation.

This class is lead by Megan Kibby and will take place every Tuesday from 5:30 pm to 6:45 pm. We also encourage you to stay for the Tuesday 7pm Yogasmic Stretch class!

Please bring your yoga mat (we have a few extra you can borrow).

Drop-in classes are $20 each.
A 5-pack of drop-in classes is available on the Metropolitan Studios app for $89!

You also have the chance to say hello to Bettie, our friendly studio cat!
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By: Metropolitan Studios

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