Yo Soy: A Moving Meditation Ritual

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Yo Soy: A Moving Meditation Ritual
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Yo Soy: A Moving Meditation Ritual says
Yo Soy: A Moving Meditation Ritual

Friday, January 20, 2017

7:30pm-8:30pm

Class led by Yo Soy founder and former FORM teacher Leslie Abrams and Ashley Bohanon!
AND AN EXCITING SNEAK PEEK AT OUR NEW STUDIO!

Join us at 533 West Howard Ave, Unit C2 Decatur Ga for our inaugural class at our new studio! Doors open at 7pm, class begins at 7:30pm.

The candle of the month is the spicy + intoxicating blend of GINGER SAFFRON and the mantra I AM OPTIMISTIC

*Must Pre-Register by Monday, January 16*

Investment $25

Price includes the all levels 60 minute experience including: restorative movements + guided meditation & creative ritual. Take home your own Yo Soy gift box with 4oz GINGER SAFFRON season candle, + three tealights + I AM OPTIMISTIC themed guided mantra & mediation card to ignite your ritual again and again.

Imagine a circle of candlelight in darkness, dropping you into a cozy space of I AM.
Visualize the candle light around you igniting peaceful passion and deep contentment in your self.
Stand up and breath deeply. Stretch your arms overhead and turn your face to the sky.
Reach down to the earth, bowing in gratitude to your radiant self.

Breath in: I AM.
Breathe out: I AM.

Each month join Ashley Bohanon of Boholistic Bodywork, Yo Soy Candle and FORM{yoga} on a select Friday night for a movement and meditation ritual of I AM candle vibes.

Register early! Bring your yoga mat, notebook, pen & an open heart.

BIO
Leslie’s passion in life and yoga is making the impossible possible. Her yoga instruction weaves the experiences of life together with an alignment-based style of Vinyasa using verbal cues that invite you to move deeper into your postures. Her philosophy is that yoga and life have a symbiotic nature, and through yoga we can all find more joy, freedom, courage, patience, better relationships, stability, creativity, compassion and clarity in our lives.
Her dedication to living a life of intention has inspired her to create a soy wax, hand-poured candle company called Yo Soy Candle. Every candle provides an opportunity for you to set your own affirmation or intention while burning its unique scent into the universe.

Ashley Bohanon is an Atlanta based massage therapist and yoga teacher specializing in integrative Thai massage, self care + ritual. Her goal is to offer tools and cultivate nourishing habits to help others learn to practice compassion with themselves and the world around them. She blends eastern + western sciences offering private sessions, group workshops and yoga.

When not in studio, she is likely playing outdoors or in the kitchen, getting excited about local art, using any excuse to travel, or snuggling with the cutest kitten around, Rawr.
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By: FORM {yoga}