The pulsing energy at the five Shred415 locations is palpable, thanks to both enthusiastic instructors and devoted clients. The hour-long, total body workout is split between intervals on a treadmill and exercises done on the floor using light weights. A variety of class packages is available, including special ones for brides and new moms.
2156 N Clybourn Ave
|Cross street:||at Southport Ave|
|Price:||Single class $24; class packages $115-$400; monthly membership $175-$195|
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