Room to Breathe

Sports and fitness, Yoga & Pilates Loop
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Room to Breathe
Photograph: Courtesy Room to Breathe Yoga
As part of the Chicago Center for Behavioral Medicine (ChicagoCBM), rather than viewing yoga as "just a workout," Room to Breathe takes a holistic approach to health and healing, offering daily drop-in yoga classes, workshops and specialized private sessions that focus on self-care and empowerment. The studio will soon offer yoga therapy with targeted programming for specific health conditions that include both Western psychotherapy and yogic practices. Cost is $15 per class or $135 for a 10 class package—no class reservation required! 
 

Posted:

Venue name: Room to Breathe
Contact:
Address: 25 E Washington
Chicago

Cross street: between N State and S Wabash
Opening hours: See website for full schedule
Transport: El: Brown, green, orange, pink, purple to Randolph/Wabash. Bus: 19, 20, 56, 60, 66, 124, 157
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