Rumble Boxing

You don’t have to be ready to rumble in order to have a good workout at Gold Coast’s Rumble Boxing—the gym welcomes first-timers and breaks down each of the six punches they’ll be using during class five minutes before it begins. Like a boxing match without a knockout, classes consist of 10 rounds, alternating back and forth between boxing on bags and strength and conditioning, making sure you’re ready to jab, cross and hook with the best of them.