North Shore Yoga and Fitness

Owner Sharyn Galindo is a former triathlete and has created a high-intensity, goal-focused studio blending spinning; Pilates; tai chi; and vinyasa, ashtanga, basic and family yoga classes. The roomy, hardwood-floored yoga studio overlooks Green Bay Avenue while the spinning room sits in the back. A small retail area with complimentary warm tea greets students, while babysitting Mon–Sat ($18 a class) allows some to stay.