Warrior Bootcamp Penang flexibility and mobility bootcamp

Catering to fitness enthusiasts, athletes and avid runners, this eight-week training will assist participants in understanding and reducing common sports injuries, post training recovery and athletic performance. The bootcamp will also help to familiarise with your body's bio mechanics and areas of improvements. To measure your progress, participants will be tested before and after the training. First class kicks off on Oct 4, so register at their contact below.