Here they offer two main types of kickboxing classes: one that focuses on fitness and the other on skills. If you’re looking for a fun way to work out, the fitness course is the better choice. However, if you want to learn the sport you will need the skills. They also offer kids kickboxing, personal training, yoga, and women’s self-defense classes. All classes are in the evenings and on Saturdays.
K-One Kickboxing Studio
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